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Therapy is an investment in yourself, and you deserve to know exactly what to expect before getting started. Here you’ll find the current fees, insurance information, and details about what to expect financially so you can make the decision that feels right for you.

Let’s Make the Practical Stuff Simple

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Longer EMDR sessions are prorated based on the standard session rate.

Investment: $180 per 55 minute session

Weekly therapy gives you the time and consistency to slow things down, build trust, explore what’s keeping you stuck, and create new patterns at a pace your nervous system can trust.

Weekly Therapy

Weekday Intensive: $3,000
Weekend/Evening Intensive: $4,500

The Self-Trust Intensive is a focused, private-pay therapy experience designed to give you dedicated time and space for deeper work.

The Self-Trust Intensive

Weekly therapy gives us the time and consistency to slow things down, build trust, explore what’s keeping you stuck, and create new patterns at a pace your nervous system can trust.

Choose the Support That Fits You

Less surviving. More living.
Come as you are
Come as you are
Less surviving. More living.
Less surviving. More living.
Come as you are
Come as you are
Less surviving. More living.

You don’t have to know before reaching out. We can talk through what you’re hoping to work on and figure out which type of support feels like the best fit.

Not sure which option is right for you?